STELLA DIMITROVA
WELCOME
I’m a certified 200-hour vinyasa yoga teacher and a lifelong student of movement and awareness.
To me, yoga is less about the shapes we make and more about the space we create — in our bodies, our minds, and our lives.
My focus is on intentional movement, thoughtful sequences, and space to connect with your breath and body. Authenticity and consistency is they key to
building lasting practice that will hold you and carry you on and off the mat.Each practice is an invitation to be present in the moment, move with awareness, and build something meaningful from the inside out. The pace and tone may shift, but the focus is always the same: to help you feel fully grounded in your own experience.
I believe in the power of practice — in its ability to meet us exactly where we are, and to guide us back to what matters. My approach is compassionate, grounded, and led by presence.
Student stories
"I hadn’t been to a yoga class in over ten years.
I usually focus on weight training and have some old ankle and knee injuries, so I was a bit nervous about trying yoga again. But Stella’s Vinyasa yoga classes are truly excellent. She gives clear instructions, creates a warm and calming atmosphere, and always takes each student’s individual needs and challenges into account. I look forward to every class and can’t imagine a lovelier teacher to guide you on your yoga journey."-Taija
"Stella is a gentle guide to the secrets of yoga, it’s easy to find presence in her class.
The practice is balanced and not too demanding, also easy to follow, and there always is space for adjustment if something feels too heavy or too difficult.
Stella appreciates the diversity of people and always is supportive in class."-Kaarina